7 Amazing Sober Travel Destinations for Your Next Trip!
You’ve finally decided that you’re comfortable enough in your sobriety to try sober travel and see what new adventures lay ahead.
While plunging into the madness of the Las Vegas Strip or indulging in the hedonistic nightlife of Ibiza may not be the best first choice, there are countless sober travel destinations that are perfectly suited for an alcohol-free vacation.
Whether you’re looking for relaxation, adventure, or cultural immersion, these seven destinations offer fulfilling travel experiences without the pressure to drink.
Bali, Indonesia
Bali dominates almost every traveler’s Asian bucket list, and for good reason. This island paradise is a haven for those seeking relaxation, self-discovery, and spiritual connection. Yoga centers, wellness retreats, and massage parlors are found in abundance, making it an ideal escape from the party scene of big cities.
Do yourself a favour and skip the dizzying madness of Kata and head to a small town on the coast. Instead of bar hopping, you can spend your days meditating in Ubud, hiking lush rice terraces, or enjoying the serenity of a secluded beach.
Bali also acts as a great springboard for accessing other islands in the vicinity. I took advantage of this by flying one hour east to explore Komodo Island to see the world’s largest lizards up close.
Kyoto, Japan
As Japan’s cultural heart, Kyoto is a dream destination for travelers who appreciate history, tranquility, and natural beauty. The city is home to countless Buddhist temples, Shinto shrines, and peaceful gardens, making it easy to immerse yourself in a reflective, sober-friendly environment.
Unlike Tokyo or Osaka, Kyoto’s nightlife is much more subdued, helping to minimize temptation. Instead of crowded bars, you can spend your evenings strolling through the lantern-lit streets of Gion, admiring the beauty of Fushimi Inari’s famous torii gates, or enjoying a traditional kaiseki meal. Kyoto’s charm lies in its timeless elegance, making it an excellent choice on your list of sober travel destinations.
Costa Rica
If you’re looking to foster your sobriety while embracing adventure, Costa Rica is an eco-tourist’s dream. With coastlines on both the Pacific Ocean and the Caribbean Sea, the country offers a stunning mix of beaches, rainforests, and volcanoes. Whether you’re zip-lining through the jungle, spotting wildlife in Manuel Antonio National Park, or surfing in Tamarindo, there’s no shortage of exhilarating experiences to keep you engaged.
Costa Rica also has a strong wellness culture, with plenty of yoga retreats and meditation centers to help you stay grounded. The country’s relaxed “Pura Vida” mindset makes it easy to embrace a sober lifestyle while soaking in its natural beauty. This country should be at the top of your list of sober travel destinations.
Reykjavik, Iceland
For those who crave outdoor exploration, Iceland offers an otherworldly landscape unlike anywhere else. From soaking in geothermal hot springs to chasing waterfalls along the Golden Circle, Iceland’s breathtaking scenery provides endless opportunities for adventure without the need for alcohol.
Reykjavik, the capital city, is small but vibrant, with a strong cultural scene. You can explore museums, learn about Viking heritage, or browse local artisan shops. Iceland’s nature is the true star, though—whether you’re hiking glaciers or watching the Northern Lights dance across the sky, the country offers a peaceful yet exhilarating backdrop for a sober getaway.
Lisbon, Portugal
Having been to Portugal multiple times, I can safely say it’s one of my favourite countries!
Portugal is often overshadowed by its larger neighbor, Spain, but those who take the time to visit are rewarded with incredible food, stunning architecture, and a warm, welcoming atmosphere. Despite its reputation for wine and port, Lisbon has a strong sober community and plenty of activities that don’t revolve around alcohol.
Spend your days wandering the colorful streets of Bairro Alto, indulging in delicious pastéis de nata, or taking a day trip to the fairytale town of Sintra. Lisbon’s vibrant culture and laid-back vibe make it an ideal destination for sober travelers who want to experience European charm without the drinking pressure.
Marrakech, Morocco
If you’re looking for a destination where alcohol is not a central part of the culture, Morocco is an excellent choice. Marrakech, in particular, offers a unique and immersive experience filled with history, vibrant markets, and stunning architecture.
With tea being the national drink, you’ll find plenty of welcoming cafés where you can sip on traditional mint tea while soaking in the sights and sounds of the bustling medina. Spend your days exploring the intricate tilework of the Bahia Palace, getting lost in the souks, or escaping the city’s chaos with a trip to the serene Jardin Majorelle. Morocco’s cultural richness makes it easy to enjoy a sober vacation without feeling like you’re missing out.
Chiang Mai, Thailand
Known for its rich history, incredible street food, and spiritual atmosphere, Chiang Mai is a fantastic stop for your sober travel destinations. The city is home to hundreds of Buddhist temples, where you can witness traditional ceremonies or even participate in a meditation retreat. I was particularly fond of Wat Phra Singh Woramahawihan.
Beyond the temples, you can get a traditional Thai massage, explore vibrant night markets, or take a cooking class to learn how to make authentic Thai dishes. If you plan your trip wisely, you can even experience one of Chiang Mai’s famous festivals, such as the Chiang Mai Flower Festival in February. The city’s relaxed vibe and endless cultural experiences make it an ideal place for a sober escape.
Make Your Own Amazing Sober Travel Destination
Of course, there are endless amazing sober travel destinations, and the best one for you depends on what kind of adventure you’re looking for. Whether it’s a weekend camping trip by a quiet lake or a journey to the other side of the world, the key is to create a travel experience that aligns with your sobriety and brings you joy. Let yourself live!
