Young Alcoholic
Let Yourself Live

Hi, my name is Derek and I’m an alcoholic. I can remember clear as day choking back emotions as I admitted that for the first time to a group of people, and it sure wasn’t easy. Now I can confidently say it because I’ve grown to know there is no shame in being an alcoholic. But that realization didn’t come overnight.
I hope that I can connect with young people that are currently struggling with alcohol the same way I once did by sharing my experiences through this blog.
Posts

How to Tell People You Quit Drinking
There’s a moment after you quit drinking that no one really prepares you for. It isn’t the first sober weekend. It isn’t the cravings. It

Protect Your Peace: The Ultimate Guide to Travel Insurance for Sober Trips
Planning a sober vacation? Learn why travel insurance is a must-have for safety, peace of mind, and a worry-free recovery journey.

How to Turn Down a Drink – 11 Helpful Tips
Learn how to turn down a drink with confidence. Tips, scripts, and strategies to help you stay sober and handle social pressure with ease.

How to Check Visa and Passport Requirements Before a Sober Trip – 5 Easy Tips
Sober Travel Begin With Preparation: Handle Passport Requirements Early Planning a sober vacation is an exciting step in recovery; an opportunity to see the world

Breaking Free From Alcoholism: A Real Look at What It Takes
Discover the truth about alcoholism – what it really is, how it affects lives, and why compassion is key to recovery. You’re not alone.

Arranging Local Transportation To Ensure an Exciting and Safe Sober Journey
Plan your sober travel with ease – discover 7 smart tips for arranging local transportation to ensure a safe, exciting, and stress-free journey.

How to Book Flights for an Amazing Sober Vacation
Learn how to book flights for a sober vacation with tips to reduce stress, stay mindful, and support your recovery every step of the journey.

5 Powerful Reasons I Don’t Drink Low-Alcohol Beer in Sobriety
Curious about low-alcohol beer in sobriety? Explore the risks, benefits, and personal reflections on alcohol-free beer from someone committed to sober living.

Researching Sober-Friendly Options at Your Travel Destination In 8 Easy Steps
Discover how to plan a fulfilling trip by researching sober-friendly destinations, activities, and accommodations before you travel.
Welcome to Young Alcoholic!
Thanks for stopping in at Young Alcoholic, a page I created to connect with young people who feel like alcohol is having a negative impact in their lives.
I started Young Alcoholic as a bit of a hobby project back in 2015, mainly as an excuse to avoid studying! I was in college at the time, a few years sober and still figuring out how to adjust after years of heavy drinking.
I often thought back to when I started questioning my own drinking. I remembered the feelings of shame, loneliness and thinking I was alone in my struggles. I specifically recalled flipping through a pamphlet, something like “10 Signs You May Be An Alcoholic”. Of course I answered yes to most of the questions, but justified them in my mind to avoid the truth.
As my drinking escalated, I found myself in and out of AA, quitting periodically but with no long term success. Sitting in those AA meetings (which I am now so grateful for) I often felt out of place. Was I really a young alcoholic? Was this the right place for me? Is this my crowd now?
Turns out I was a young alcoholic, that was the right place for me and that definitely was and still is my crowd.
Reflecting back on that experience, I was motivated to try and connect with other young people that may be struggling with alcoholism. I wanted to let them know they weren’t alone, that it’s ok to admit you have a problem and that help is available.
All of this has turned into Young Alcoholic. And since starting it, I’ve had the pleasure of connecting with countless people struggling and succeeding in their recovery journey. I’ve been a guest on podcasts, built a social media presence and now contribute to this blog by sharing my stories and perspective from my own experiences.
I am not a doctor, psychologist or recovery professional. I’m just a guy that’s been through the pain of addiction and the blessing of recovery.
I’ve also started a new section dedicated to sober travel. This is an outlet for me to (maybe selfishly) share my sober travel experiences, tips and stories in hopes to show others that sober travel is not only possible but an amazing experience!
If any of this resonates with you, stick around. Sign up for the newsletter, follow me on social media, or just reach out—I’m always happy to answer questions. Addiction is isolating, but recovery doesn’t have to be.
You deserve a better life. You deserve to let yourself live!
Contact Me
I will happily respond to all questions
Please feel free to reach out if you have any questions!